I work out..

So in my quest to becoming a racing driver I need to get into shape and exercise. Now I have no idea about working out and what type of work outs I should do specifically for motorsport. So I took to instagram and connected with Lee Capps of Motus One to ask for some advice and he went above and beyond and has been supplying me with MetCon workouts that I can carry out at home without any fancy equipment. These workouts are great and I can see my improvements so quickly. If your looking for a motorsport fitness coach I couldn't recommend anyone else!  Click HERE or the image below to connect with Lee Capps on Instaram.